Source Hi everyone! It's been three months since I last did a fitness update, and that's because literally everything in my life changed. I've moved countries, my living situation is
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Source Hi everyone! So last month I wrote about how I figured out that my energy levels were tired tied to my sleep. I've been having a problem for years where I would wake up at 2am, 3am
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Source Hi everyone! I've had some big realizations this month, and have basically gone backwards a little bit to go forwards. Here are my previous tracking reports… Figuring out
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Source Hi everyone! This is my continuation of my fitness and injuries posts: Figuring out the overuse injuriesOveruse injuries – 2 weeks later… I'm basically trying to work out
